Viniyoga Asana 1 Flash Cards & Downloadable Yoga Stick Figures

Learn the yoga pose names in Sanskrit and English along with pictures of the yoga stick figures which you can instantly download. Available as downloadable interactive yoga ebooks and images or as printed flash card yoga books. Learn anytime and anywhere. These yoga flash cards are a great reference for any yoga student and make great yoga teacher training books.

Viniyoga asana 1 yoga flash cards

Learn Viniyoga – the Yoga of Krishnamacharya and Desikachar

Viniyoga – making the Yoga suit the individual – with breath by breath instructions

Viniyoga Asana I Yoga Flash Card Books – Digital and Printed & Downloadable Yoga Stick Figures now available

A set of 52 yoga asana flash cards – available both as a digital ebook download and printed yoga flash cards for both Apple and Android Devices and Computers

Viniyoga is the name popularly used today to describe the yoga taught by the late Sri T Krishnamacharya and his son TKV Desikachar, founder of the Krishnamacharya Yoga Mandiram (KYM) in India. However, it is not actually a ‘style’ of yoga, but is an approach using Yoga’s many tools – asana, pranayama, meditation, mudra, chanting etc.

In Viniyoga the emphasis is on creating a personal yoga practice for the individual, by selecting the right yoga tools depending on the situation. It is about making the yoga suit the individual, rather than the individual suit the yoga. Therefore, designing a yoga practice specifically for that person and their current needs.

Adjust the Instructions to your needs

If you are not familiar with Viniyoga, you might find some of the asanas in this eBook to be shown slightly differently to the way you know them from other yoga styles. These are the classical asanas, shown in their final full form, without any variations or modifications. They are the basis for most asanas, before they have been modified. The basic instructions and structure of the asanas, however, are still very similar to other yoga styles. Therefore, you can just use your knowledge to amend the instructions to suit your desired variation. A change could be as simple as turning a foot forty-five degrees rather than ninety degrees. Easy!

Just a few taps, the answers are at your fingertips!

Easy to use, making learning the yoga pose sanskrit names and instructions fast and fun.

Viniyoga Asana 1 yoga flash cards are simple to use. There are many ways to learn from using the flash cards. You can test yourself on learning the asana names, learn the full vinya