Yoga Asana Flash Cards are a wonderful quick way of learning, enabling you to grow your yoga knowledge progressively each day. They are a quick reference tool you can open up anytime and anywhere, with all the information filed neatly in one place. The knowledge you gain will help you to learn the basics of the yoga poses (known as asanas) enabling you to focus more on the teacher’s instructions in class – making you feel more confident and comfortable.
Learning couldn’t be any easier. Just flick through the pages or cards and have a try at naming the yoga poses. Once you’ve practiced the asana names, perhaps then study the instructions on points to note when practicing the pose. The more often you look at the cards and test your knowledge, the quicker it will all become familiar. These yoga flash cards are a great tool for any level of yoga student, from yoga beginners through to advanced yoga students and are especially useful for yoga teacher trainees.
Below are some instructions on how to use the interactive eBook versions of the flash cards. All the information is exactly the same on the printed versions, however, you just need to turn the page or card over to find the asana name and instructions (see images in the slideshow above).