Nourishment

|Tag: Nourishment

Ayurvedic Panchakarma Preparation Days 1-5

By |2018-12-08T03:57:24+00:00May 27th, 2017|Ayurveda, Yoga Asana|

Ayurvedic Panchakarma Treatment Program So now my Ayurvedic Panchakarma therapy begins and it looks like my days at Mountain Top Clinic are going to be busy. I am here for three weeks, which is the minimum recommended time to undergo the program. This amount of time is needed in order to complete the detox, [...]

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Studying Yoga in Mysore

By |2018-12-08T03:57:26+00:00April 24th, 2016|Yoga Travel & Holidays|

Most yoga student's first visit to Mysore to study yoga these days is well planned, they are heading straight to the K Pattabhi Jois Ashtanga Yoga Institute to practice Ashtanga at the source and are booked in months ahead. My first visit in 2007, however, was not at all planned. I ended up there by chance, to [...]

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