Ayurvedic

|Tag:Ayurvedic

Drinking Medicated Ghee

By | August 21st, 2017|Ayurveda, Nourishment, Yoga Philosophy|

Ghee Day has arrived (Snehana) And so, on Day 6 of my Panchakarma treatment, the dreaded 'Ghee Day' arrives - the day to face my fears with drinking medicated ghee. Before my visit to Mountain Top Clinic I honestly hadn't known much about what Ayurvedic Panchakarma treatments involved. Panchakarma was just something that I [...]

Ayurvedic Panchakarma Preparation Days 1-5

By | May 27th, 2017|Ayurveda, Yoga Asana|

Ayurvedic Panchakarma Treatment Program So now my Ayurvedic Panchakarma therapy begins and it looks like my days at Mountain Top Clinic are going to be busy. I am here for three weeks, which is the minimum recommended time to undergo the program. This amount of time is needed in order to complete the detox, [...]

Panchakarma at Mountain Top Ayurvedic Clinic in India

By | May 21st, 2017|Ayurveda|

Finding my Ayurvedic Panchakarma Doctor As I visit India annually, the idea of doing an Ayurvedic Panchakarma cleanse had been on my mind for many years. In the past I have undergone many other cleanses of various kinds with different herbal tablets and juices, varying from 1-6 weeks. However, I really didn’t know where to [...]