Ayurvedic Panchakarma at Mountain Top Clinic

|Ayurvedic Panchakarma at Mountain Top Clinic

This is the story of my visit to Mountain Top Clinic in India for my first experience of Ayurvedic Panchakarma treatment. Let the journey begin.

Panchakarma at Mountain Top Ayurvedic Clinic in India

By |2018-12-08T03:57:25+00:00May 21st, 2017|Ayurveda|

Finding my Ayurvedic Panchakarma Doctor As I visit India annually, the idea of doing an Ayurvedic Panchakarma cleanse had been on my mind for many years. In the past I have undergone many other cleanses of various kinds with different herbal tablets and juices, varying from 1-6 weeks. However, I really didn’t know where to [...]

Ayurvedic Panchakarma Preparation Days 1-5

By |2018-12-08T03:57:24+00:00May 27th, 2017|Ayurveda, Yoga Asana|

Ayurvedic Panchakarma Treatment Program So now my Ayurvedic Panchakarma therapy begins and it looks like my days at Mountain Top Clinic are going to be busy. I am here for three weeks, which is the minimum recommended time to undergo the program. This amount of time is needed in order to complete the detox, [...]

Drinking Medicated Ghee

By |2018-12-08T03:57:24+00:00August 21st, 2017|Ayurveda, Nourishment, Yoga Philosophy|

Ghee Day has arrived (Snehana) And so, on Day 6 of my Panchakarma treatment, the dreaded 'Ghee Day' arrives - the day to face my fears with drinking medicated ghee. Before my visit to Mountain Top Clinic I honestly hadn't known much about what Ayurvedic Panchakarma treatments involved. Panchakarma was just something that I [...]