Yoga Philosophy

By yogabydesign| 2017-12-14T04:52:14+00:00 August 21st, 2017|Ayurveda, Nourishment, Yoga Philosophy|

Ghee Day has arrived (Snehana) And so, on Day 6 of my Panchakarma treatment, the dreaded 'Ghee Day' arrives - the day to face my fears with drinking medicated ghee. Before my visit to Mountain Top Clinic I honestly hadn't known much about what Ayurvedic Panchakarma treatments involved. Panchakarma was just something that I [...]

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Sanskrit for Yoga Poses

Yoga Philosophy

Sanskrit for Yoga Poses

By yogabydesign| 2017-07-21T06:40:14+00:00 July 21st, 2016|Yoga Philosophy|

When you visit a yoga class you will often hear teachers saying the name of the poses in a foreign language? This language is Sanskrit. It is the classical Indian language, with a rich history, dating back thousands of years. Passed down orally for centuries, Sanskrit was first written down around 1,500 B.C. in [...]