Yoga Asana

|Yoga Asana

Ayurvedic Panchakarma Preparation Days 1-5

By | May 27th, 2017|Ayurveda, Yoga Asana|

Ayurvedic Panchakarma Treatment Program So now my Ayurvedic Panchakarma therapy begins and it looks like my days at Mountain Top Clinic are going to be busy. I am here for three weeks, which is the minimum recommended time to undergo the program. This amount of time is needed in order to complete the detox, [...]

The fun of drawing Yoga Stick Figures

By | July 20th, 2016|Yoga Asana|

You’ve got to love yoga stick figures! These cute little characters bring the yoga poses to life with a personality all of their own. Yoga stick figures, also commonly called yoga stickmen, give you a simple bare bones visual cue on how to do the yoga poses without the distractions of a slim young beauty that you [...]