Drinking Medicated Ghee

By | August 21st, 2017|Ayurveda, Nourishment, Yoga Philosophy|

Ghee Day has arrived (Snehana) And so, on Day 6 of my Panchakarma treatment, the dreaded 'Ghee Day' arrives - the day to face my fears with drinking medicated ghee. Before my visit to Mountain Top Clinic I honestly hadn't known much about what Ayurvedic Panchakarma treatments involved. Panchakarma was just something that I [...]