Ayurvedic Principles | Prakruti and Doshas
Time for me to start studying the principles of Ayurveda I decided that during my free time at Mountain Top Clinic I would begin to study the basic Ayurvedic Principles that Dr Sundara has [...]
Ayurvedic Panchakarma at Mountain Top Clinic | February 2020
My return visit for Panchakarma at Mountain Top Clinic 2020 – Jan 26 to Feb 15 Conclusion | Starting at the end I am beginning this blog at the end, in order that I [...]
15 Favourite Yoga Teacher Training books
When studying for yoga teacher training you will be recommended a few important texts to study. Whilst the choice of yoga teacher training material will depend on the style of yoga you are studying [...]
Drinking Medicated Ghee
Ghee Day has arrived (Snehana) And so, on Day 6 of my Panchakarma treatment, the dreaded 'Ghee Day' arrives - the day to face my fears with drinking medicated ghee. Before my visit to [...]
Ayurvedic Panchakarma Preparation Days 1-5
Ayurvedic Panchakarma Treatment Program So now my Ayurvedic Panchakarma therapy begins and it looks like my days at Mountain Top Clinic are going to be busy. I am here for three weeks, which is [...]
Panchakarma at Mountain Top Ayurvedic Clinic in India
Finding my Ayurvedic Panchakarma Doctor As I visit India annually, the idea of doing an Ayurvedic Panchakarma cleanse had been on my mind for many years. In the past I have undergone many other [...]